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Raw foods like fruit and Vegetable juices with balanced salads containing many anti-oxidants to cleanse the body of free radicals. An anti-oxidant is capable of nuetralizing unhealthy free radicals. The damage of these free radicals is caused by monecules that can very easily react adversely with your own DNA, which can lead to the disruption of proper cell splitting which can lead to cancer or damage to a variety of inter-cellular proteins.

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